What Others are Saying...

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"Working 1 on 1 with Krista has helped me to refocus the time I have each week to not only accomplish more (including more down time!) but feel better doing it. Krista is incredibly encouraging to work with. She'll challenge you beyond your current comfort zone but ease you into changes so you're not overwhelmed or frustrated." - Sarah W, Owner at

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"Working one on one with Krista not only provided me with the knowledge I needed for my health and wellness journey but gave me something positive to look forward to. Our chats held me accountable and was a comfortable space for me to figure things out. It was always a positive experience and I always felt revitalized and happy afterwards." - Jen L.

The results you get from Wholistic Coaching are finer than a French Bordeaux.  

How do I know?

My approach is co-active, meaning you and I are a team. And the main thing I want is for my team to thrive & succeed. 

Real quick- let's make sure we're on the same page...

I'd love to team up with you if:

  • you believe the glass is half full - even if there's only a drop
  • you are a fun-lovin’, carpe-diem-seeking, intelligent woman with an open mind & heart
  • you’re ready to take the next step- you know in your gut that your it's your time to turn your biggest dreams into reality
  • you believe this following:

"Book Krista up while you can! She has this amazing talent for helping you smash through all your food hangups (like how having a healthy lifestyle would mean I could never have sweets again- NOT TRUE!) & makes living a healthy lifestyle feel fun & so easy!" - Sarah Hart

"Darling, you deserve it all. You deserve love and peace and magic and joy dancing in your eyes. You deserve hearty, deep-belly laughter and the right to let those tears fall and water the soil. You deserve freedom and goodness and company and days of bliss and quiet too. You deserve to be happy and healed and content and open. So keep going, darling. Keep going. Go realize into being the life you deserve."

If your intuition is poking you and saying 'hey, this may just be exactly what you need'- awesome. Trust it...

Your first step: 

The best way to know if coaching could benefit you right now is to experience a coaching conversation first hand- my gift to you!  Click here to get started!