Confession time: I still have all my agendas from high school in a box my attic. I don't know about you, but throughout high school, my agenda was one of my favourite things.
Back then, I took great pride in covering the pages with:
- Hard copy pictures of my friends (remember life before the iPhone when we had to go to a store and print our pictures?).
- Magazine clippings (mostly of boy bands (BSB 4Life) and positive words- DREAM! LIVE, LAUGH, LOVE!)
- People's birthdays (no Facebook reminders back then...)
- Inspiring quotes
- Pics of my pet bunny
Of course, I also used it to keep track of homework and activities. And not much has changed today. I still live by my agenda.
Except now, my agenda lives online, specifically in the form of Google Calendar!
It keeps track of my Health Chats with clients for the day and any other activities going on.
To make my online calendar feel more "like me", I discovered how to add moon phases to Google Calendar.
Watch the video below to learn how:
Admittedly, I am mentally preparing myself to get rid of my agendas (decluttering is after all 1 of 4 Steps that I outline in the Food Rhythm Program).
Until then, I will continue to start my days looking at my Google Calendar and observe what moon phase we are in. This process grounds me.
If you want to learn more about how to use the moon phases as a check-in point for your health & wellness, check out Food Rhythm.
One recent participant told me that Food Rhythm "changed her life".
What comes to mind when I hear something like this, are lyrics that I'm sure I had scribbled out in my old agenda from my favourite boy band, the Backstreet Boys, where I think, "I Want It That Way" for you too.